New to crossfit?
Our Story
WODS
Classes
Pricing
FAQs
Menu
New to crossfit?
Our Story
WODS
Classes
Pricing
FAQs
0409449950
Get Started
Monday 05/11/18
5 x 5 Back Squat
5 x 12 Toes To Bar Between Sets
Then
4 Rounds
– 400m Run
– 50 Air Squats
Prev
Previous
Sunday 04/11/18
Next
Tuesday 06/11/18
Next