“Wes”
For time
– 800m Run With 25/15lb Plate Buy In
Then, 14 Rounds Of
– 5 Strict Pull Ups
– 4 Burpee-Box Jumps @ 24″/20″
– 3 Cleans @ 185/125lbs, Then
– 800m Run With 25/15lb Plate Check Out
Lest We Forget
We believe that CrossFit is for everyone and that fitness doesn’t discriminate.
Whatever age, shape, gender or fitness level you are we’ll provide a safe environment for you to become your best self.