3 x 3 Dead Lift
5 x 15-25 Hollow Rocks Between Sets
Then
For Time
– 10 Power Cleans @ 135/95lbs
– 9 Burpee – Box Jumps @ 24”/20”
– 8 Power Cleans @ 165/115lbs
– 7 Burpee – Box Jumps @ 24”/20”
– 6 Power Cleans @ 195/135lbs
– 5 Burpee – Box Jumps @ 24”/20”
– 4 Power Cleans @ 225/155lbs
– 3 Burpee – Box Jumps @ 24”/20”
– 2 Power Cleans @ 255/175lbs
– 1 Burpee – Box Jump @ 24”/20”