12 x 2 Squat Cleans Every Minute On The Minute (Touch And Go)
Then
“Power Elizabeth”
21-15-9
– Power Cleans @ 135/95lbs
– Ring Dips
To Finish
3 x 60 Second Weighted Planks
12 x 2 Squat Cleans Every Minute On The Minute (Touch And Go)
Then
“Power Elizabeth”
21-15-9
– Power Cleans @ 135/95lbs
– Ring Dips
To Finish
3 x 60 Second Weighted Planks