10 x 2 Front Squats
Every Minute On The Minute
Then
15 Minutes To Find 1 Rep Max Squat Clean
Then
10 Minute AMRAP
– 10 Squat Cleans @ 95/65lbs
– 10 Chin Ups
– 10 Burpee-Side Jumps
10 x 2 Front Squats
Every Minute On The Minute
Then
15 Minutes To Find 1 Rep Max Squat Clean
Then
10 Minute AMRAP
– 10 Squat Cleans @ 95/65lbs
– 10 Chin Ups
– 10 Burpee-Side Jumps