40 Minute AMRAP
– 40m Backward Sled Drag @ 90/55lbs
– 20/16 Cals Ski Erg
– 20 DB Snatches @ 22.5/15kg (Alt. Arms)
– 30m Prowler Push
– 20/16 Cals Air Bike
– 20 DB Snatches @ 22.5/15kg (Alt. Arms)
**On A Running Clock:
@ 0:00 – 1.6km Run
@ 20:00 – 1.2km Run
@ 40:00 – 800m