16 Minutes
Every Odd Minute: 3 Power Cleans
Every Even Minute: 10 Push Ups
Then
10-8-6-4-2
– Power Clean And Jerks @ 155/105lbs
– Muscle Ups
We believe that CrossFit is for everyone and that fitness doesn’t discriminate.
Whatever age, shape, gender or fitness level you are we’ll provide a safe environment for you to become your best self.