“Whitten”
5 Rounds
– 22 KB Swings @ 32/24kg
– 22 Box Jumps @ 24”/20”
– 400m Run
– 22 Burpees
– 22 Wall Balls @ 20/14lbs to 10/9ft
We believe that CrossFit is for everyone and that fitness doesn’t discriminate.
Whatever age, shape, gender or fitness level you are we’ll provide a safe environment for you to become your best self.