“DT”
5 Rounds
– 12 Dead Lifts @ 155/105lbs
– 9 Hang Power Cleans @ 155/105lbs
– 6 Push Jerks 155/105lbs
Then
For Time
– 1.6km Run
We believe that CrossFit is for everyone and that fitness doesn’t discriminate.
Whatever age, shape, gender or fitness level you are we’ll provide a safe environment for you to become your best self.