Monday 21/03/16

3-3-2-2-1-1 Hang Power Clean
 

5 Rep Max Weighted Push Up Between Sets
 

Then
 

For Time
– 10,9,8,7,6,5,4,3,2,1 Hang Power Cleans @ 135/95lbs
– 1,2,3,4,5,6,7,8,9,10 Bar Facing Burpees