Monday 19/05/14

3 x 3 Dead Lift
 

Accrue 30 Strict Chin Ups Between Sets
 

Then
 

2 Rounds x 6 Minutes
15-12-9-6-3
– Overhead Squats @ 95/65 lbs
– Double Unders x3
Then, Max Reps Toes To Bar In Time Remaining
 

**Rest 5 Minutes Between Rounds