3-3-3 Dead Lift
Accrue 15 Wall Climbs Between Sets
Then
5 Rounds x 2 Minutes
– 15 Dead Lifts @ 225/155lbs
– Max Box Jump Overs @ 24”/20”
**Rest 2 Minutes Between Rounds
3-3-3 Dead Lift
Accrue 15 Wall Climbs Between Sets
Then
5 Rounds x 2 Minutes
– 15 Dead Lifts @ 225/155lbs
– Max Box Jump Overs @ 24”/20”
**Rest 2 Minutes Between Rounds