32 ADVANTAGE RD, HIGHETT 3190  
Monday 27/04/15

1-1-1-1-1-1-1 Split Jerk
 

Shoulder Mobility Between Sets
 

Then
 

15 Minute AMRAP
- 7 Push Jerks @ 115/75lbs
- 7 Toes To Bar
- 20 Double Unders