8 Rounds
– Every Odd Minute: 5 Strict Handstand Push Ups
– Every Even Minute: 5 Strict Chin Ups
Then
3 Rounds
– 75sec: Dog Sled @ 90/55lbs
– 75sec: Sandbag Over 30″ Box @ 60/30kg
– 75sec: Cals Air Bike
– 75sec: Rest
**15sec Transition Between Each Movement