3-3-3-3-3 Power Clean
5 x 1 Minute Planks Between Sets
Then
“Cindy”
20 Minute AMRAP
– 5 Chin Ups
– 10 Push Ups
– 15 Air Squats
3-3-3-3-3 Power Clean
5 x 1 Minute Planks Between Sets
Then
“Cindy”
20 Minute AMRAP
– 5 Chin Ups
– 10 Push Ups
– 15 Air Squats