Every Minute On The Minute For 10 Minutes
– 2 Full Snatches
Then
For Time
– 25 Toes To Bar
– 50 Power Snatches @ 75/55lbs
– 100 Double Unders
– 50 Thrusters @ 75/55lbs
– 25 Chin Ups
We believe that CrossFit is for everyone and that fitness doesn’t discriminate.
Whatever age, shape, gender or fitness level you are we’ll provide a safe environment for you to become your best self.