3-3-3-3-3 Power Clean
Accrue 30 Strict Handstand Push Ups Between Sets
Then
3 Rounds
– 500m Row
– 21 Power Cleans @ 155/105lbs
3-3-3-3-3 Power Clean
Accrue 30 Strict Handstand Push Ups Between Sets
Then
3 Rounds
– 500m Row
– 21 Power Cleans @ 155/105lbs