5-5-5-5-5 Back Squat
Hip and Front Rack Mobility Between Sets
Then
10 Mins To Warm Up Hang Power Clean
Then
15 Minute AMRAP
– 10 Hang Power Cleans @ 135/95lbs
– 10 Front Squats @ 135/95lbs
– 200m Run
5-5-5-5-5 Back Squat
Hip and Front Rack Mobility Between Sets
Then
10 Mins To Warm Up Hang Power Clean
Then
15 Minute AMRAP
– 10 Hang Power Cleans @ 135/95lbs
– 10 Front Squats @ 135/95lbs
– 200m Run