5 x 5 Push Press
Accrue 40 Strict Chin Ups Between Sets
Then
13 Minute AMRAP
– 7 Shoulder To Overheads @ 135/95lbs
– 35 Double Unders
– 10 Box Jumps @ 24″/20″
5 x 5 Push Press
Accrue 40 Strict Chin Ups Between Sets
Then
13 Minute AMRAP
– 7 Shoulder To Overheads @ 135/95lbs
– 35 Double Unders
– 10 Box Jumps @ 24″/20″