Wednesday 25/04/18

“Tama”
 

For Time
– 800m Single Arm Barbell Farmer’s Carry @ 45/35lbs
– 31 Toes To Bar
– 31 Push Ups
– 31 Front Squats @ 95/65lbs
– 400m Single Arm Barbell Farmer’s Carry @ 95/65lbs
– 31 Toes To Bar
– 31 Push Ups
– 31 Hang Power Cleans @ 135/95lbs
– 200m Single Arm Barbell Farmer’s Carry @ 135/95lbs
 

Lest We Forget