Wednesday 15/03/17

3 Rounds
– 90sec: Handstand Push Ups
– 90sec: Axle Bar Power Cleans @ 135/95lbs
– 90sec: Cals Ski Erg
– 90sec: Sandbags Over 30″ Box @ 60/30kg
– 90sec: Cals Air Bike
 

**15 seconds transition between each movement and 2 minutes break at end of each round.