3 Rounds
– 80 Double Unders
– 40 Wall Balls
– 20 Chest To Bar Chin Ups
Then
15 Minute AMRAP, In Teams Of 3
– 20/15 Cals Air Bike Each
**Only one athlete works at a time.
We believe that CrossFit is for everyone and that fitness doesn’t discriminate.
Whatever age, shape, gender or fitness level you are we’ll provide a safe environment for you to become your best self.