1 Rep Max Dead Lift
5 x 15 Toes To Bar Between Sets
Then
For 15 Minutes, in teams of 3 or 4, accrue as much as possible of the following movements:
– Row For Calories (1pt Each)
– Sandbag Over 30″ Box @ 60/30kg (5pts Each)
– 20m Dog Sled @ 90/55lbs (10pts Each)
**Score is total points accrued across all movements. If teams of 4, 1 team member rests.