32 ADVANTAGE RD, HIGHETT 3190  
Thursday 24/03/16

1 Rep Max Dead Lift
 

5 x 15 Toes To Bar Between Sets
 

Then
 

For 15 Minutes, in teams of 3 or 4, accrue as much as possible of the following movements:
- Row For Calories (1pt Each)
- Sandbag Over 30″ Box @ 60/30kg (5pts Each)
- 20m Dog Sled @ 90/55lbs (10pts Each)
 

**Score is total points accrued across all movements. If teams of 4, 1 team member rests.