24 Minutes, In Teams Of 4
– Max Cals On Air Bike
– Max Cals On Rower
– Max Cals On Ski Erg
**Each team has 1 Air Bike, 1 Rower and 1 Ski Erg. Cumulatively, accrue as many Calories as possible on each for a combined total score. Only 3 team members working at any one time whilst the 4th rests. Sub out 4th team member and change movements whenever required.
Or (Outdoor Session)
20 Minute Partner AMRAP
– Hill Sprints
**Alternate Work/Rest