32 ADVANTAGE RD, HIGHETT 3190  
Saturday 29/11/14

1-1-1-1-1-1-1 Full Clean And Jerk
 

Then
 

30 Minute Partner AMRAP
- 3km Row
- 60 Clean And Jerks @ 135/95lbs
- 30 Bar Muscle Ups
 

**Alternate Work/Rest As Needed