Saturday 28/12/19

3-3-3 Power Snatch

Accrue 30 Strict Pull Ups Between Sets

Then

12 Minute Partner AMRAP
– Max Reps Power Snatches @ 95/65lbs

**Partner 1 performs as many Snatches as possible whilst partner 2 completes a 200m Run. Change movements at the completion of the Run.

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