“Rich”
For Time
– 13 Squat Snatches @ 155/105lbs, Then
10 Rounds
– 10 Chin Ups
– 100m Sprint, Then
– 13 Squat Cleans @ 155/105lbs
“Rich”
For Time
– 13 Squat Snatches @ 155/105lbs, Then
10 Rounds
– 10 Chin Ups
– 100m Sprint, Then
– 13 Squat Cleans @ 155/105lbs