8 Rounds
– 1st Minute: 3 Power Snatches
– 2nd Minute: 5 Box Jumps (High)
Then
For Time, In Partners
30-20-10
– Dead Ball Cleans
– Muscle Ups
**Alternate work/rest. Partition work equally as required.
We believe that CrossFit is for everyone and that fitness doesn’t discriminate.
Whatever age, shape, gender or fitness level you are we’ll provide a safe environment for you to become your best self.