32 ADVANTAGE RD, HIGHETT 3190  
Monday 22/02/16

10-8-6-4-2 Back Squat
 

Accrue 40 Strict Handstand Push Ups Between Sets
 

Then
 

2 Rounds (20 Minute Time Cap)
- 40 Wall Balls
- 40 KB Swings @ 24/16
- 40 Cal Row
- 40 Burpees