32 ADVANTAGE RD, HIGHETT 3190  
Monday 18/01/16

5 x 5 Back Squat
 

Accrue 30 Strict Handstand Push Ups Between Sets
 

Then
 

20 Minute Partner AMRAP
- 100 Wall Balls
- 100 Back Squats @ 135/95lbs
- 100 Cal Row
 

**Alternate work/rest, partition as required.