32 ADVANTAGE RD, HIGHETT 3190  
Friday 25/03/16

10 Minute AMRAP, In Teams Of 3
- 40sec Air Bike Sprint
- 8 Burpees
- Rest
 

**Each team member follows once the previous member starts the next movement.
 

Rest 6 Minutes
 

10 Minute AMRAP, In Teams Of 3
- 10 Wall Balls
- 10 KB Swings @ 24/16kg
- Rest
 

**Each team member follows once the previous member starts the next movement.