5 x 3 Power Clean
5 x Max 90 Second Wall Ball Sets
Then
15 Minute AMRAP
– 12 Deadlifts @ 155/105
– 9 Box Jumps @ 24/20″
– 6 HSPU
5 x 3 Power Clean
5 x Max 90 Second Wall Ball Sets
Then
15 Minute AMRAP
– 12 Deadlifts @ 155/105
– 9 Box Jumps @ 24/20″
– 6 HSPU