3 x 3 Sumo Dead Lift (All Single Pulls)
Accrue 40 Strict Chin Ups Between Sets
Then
15 Minutes To Find 1 Rep Max Power Clean
Then
5 Minute AMRAP
– Power Cleans @ 85% Of 1RM
3 x 3 Sumo Dead Lift (All Single Pulls)
Accrue 40 Strict Chin Ups Between Sets
Then
15 Minutes To Find 1 Rep Max Power Clean
Then
5 Minute AMRAP
– Power Cleans @ 85% Of 1RM