20 Minutes To Find 1 Rep Max Clean And Jerk
Then
12 Rounds
– 2 Power Cleans @ 185/115lbs
– 4 Box Jumps @ 30″/24″
– 6 Burpees
We believe that CrossFit is for everyone and that fitness doesn’t discriminate.
Whatever age, shape, gender or fitness level you are we’ll provide a safe environment for you to become your best self.