3 x 3 Deadlift
Accrue 30 HSPU between Sets
Then 5 Rounds
– 5 Clean & Jerk @135/95lbs
– 10 Burpees
*Equal rest in between rounds
3 x 3 Deadlift
Accrue 30 HSPU between Sets
Then 5 Rounds
– 5 Clean & Jerk @135/95lbs
– 10 Burpees
*Equal rest in between rounds