Tuesday 25/06/13

3 x 3 Dead Lift
Accrue 40 Strict Chin Ups Between Sets

Then

10 Minutes to find 1RM Power Snatch

Then

10 Minute AMRAP
– 4 Power Snatches @ 135/95
– 8 Toes To Bar
– 12 Box Over Jumps @ 24″/20″