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New to crossfit?
Our Story
WODS
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Pricing
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New to crossfit?
Our Story
WODS
Classes
Pricing
FAQs
0409449950
Get Started
Tuesday 08/10/13
5 Rounds
– 400m Run
– 500m Row
Then
3 x 3 Power Snatch
Accrue 30 Strict Chin Ups between sets
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