4 x 9 Back Squat
Accrue 100 Toes To Bar Between Sets
Then
In Partners, Alternating Work/Rest
6 Rounds Each of
– Run 250m
4 x 9 Back Squat
Accrue 100 Toes To Bar Between Sets
Then
In Partners, Alternating Work/Rest
6 Rounds Each of
– Run 250m