Open Workout 13.4
7 Minute AMRAP
– 3 Clean & Jerk @ 135/95
– 3 Toes To Bar
– 6 Clean & Jerk @ 135/95
– 6 Toes To Bar
– 9 Clean & Jerk @ 135/95
– 9 Toes To Bar
– 12 Clean & Jerk @ 135/95
– 12 Toes To Bar
…etc
We believe that CrossFit is for everyone and that fitness doesn’t discriminate.
Whatever age, shape, gender or fitness level you are we’ll provide a safe environment for you to become your best self.