3 Rounds In Partners, For Total Cals
– 4 Minutes: Max Cal Row
– 4 Minutes: Max Cals Ski Erg
– 4 Minutes: Max Cals Air Bike
**Rest 1 minute between each movement, alternate work/rest.
We believe that CrossFit is for everyone and that fitness doesn’t discriminate.
Whatever age, shape, gender or fitness level you are we’ll provide a safe environment for you to become your best self.