3 Rep Max Thruster
Shoulder And Hip Mobility Between Sets
Then
“Open Workout 15.5”
27-21-15-9
– Cal Row
– Thrusters @ 95/65lbs
3 Rep Max Thruster
Shoulder And Hip Mobility Between Sets
Then
“Open Workout 15.5”
27-21-15-9
– Cal Row
– Thrusters @ 95/65lbs