Every Minute On The Minute For 10 Minutes
– 3 Power Snatches (Touch And Go)
Then
10 Minute AMRAP
– 5 Power Snatches @ 135/95lbs
– 5 Muscle Ups
Every Minute On The Minute For 10 Minutes
– 3 Power Snatches (Touch And Go)
Then
10 Minute AMRAP
– 5 Power Snatches @ 135/95lbs
– 5 Muscle Ups