12 Minutes
Every Odd Minute: 2 Clusters
Every Even Minute: 6 Strict Chin Ups
Then
9-7-5
– Clusters @ 165/105lbs
– Muscle Ups
12 Minutes
Every Odd Minute: 2 Clusters
Every Even Minute: 6 Strict Chin Ups
Then
9-7-5
– Clusters @ 165/105lbs
– Muscle Ups