Saturday 07/03/15

“Open Workout 15.2”
 

0:00-3:00, 2 Rounds
– 10 Overhead Squats @ 95/65lbs
– 10 Chest To Bar Chin Ups
 

3:00-6:00, 2 Rounds
– 12 Overhead Squats @ 95/65lbs
– 12 Chest To Bar Chin Ups
 

6:00-9:00, 2 Rounds
– 14 Overhead Squats @ 95/65lbs
– 14 Chest To Bar Chin Ups…etc
 

**Follow the same protocol until the 2 Rounds are not completed in the require time.