3 x 3 Full Snatch
Then
2012 Battle of the Bluff Event 5 (Final)
15 Minute AMRAP
– 35 Thrusters @ 95/65lbs
– 30 Chin Ups
– 25 Power Snatches @ 95/65lbs
– 20 Toes to Bar
– 15 Overhead Squats @ 95/65lbs
– 10 Handstand Push Ups
We believe that CrossFit is for everyone and that fitness doesn’t discriminate.
Whatever age, shape, gender or fitness level you are we’ll provide a safe environment for you to become your best self.