3 x 3 Dead Lift
Accrue 30 Strict Handstand Push Ups Between Sets
Then
10-8-6-4-2
– Power Cleans @ 225/155lbs
– Double Unders x 5
To Finish
50 Chin Ups
3 x 3 Dead Lift
Accrue 30 Strict Handstand Push Ups Between Sets
Then
10-8-6-4-2
– Power Cleans @ 225/155lbs
– Double Unders x 5
To Finish
50 Chin Ups