Saturday 01/12/18
1-1-1-1-1 Squat Clean Accrue 50 Strict Ring Dips Between Sets Then 7 Minute AMRAP 1,2,3,4,5….etc – Clusters @ 165/110lbs – Chest To
1-1-1-1-1 Squat Clean Accrue 50 Strict Ring Dips Between Sets Then 7 Minute AMRAP 1,2,3,4,5….etc – Clusters @ 165/110lbs – Chest To
We believe that CrossFit is for everyone and that fitness doesn’t discriminate.
Whatever age, shape, gender or fitness level you are we’ll provide a safe environment for you to become your best self.