32 ADVANTAGE RD, HIGHETT 3190  
Wednesday 31/01/18

Every Minute For 10 Minutes
- 2 Power Snatches
 

Then
 

7 Rounds
- 7 Power Snatches @ 75/55lbs
- 7 Bar Facing Burpees
 

To Finish
 

Tabata Planks
(8 x 20sec Work/10sec Rest)