32 ADVANTAGE RD, HIGHETT 3190  
Wednesday 27/12/17

3-3-3 Back Squat
 

Accrue 30 Strict Chin Ups Between Sets
 

Then
 

20 Minute Partner AMRAP
- 2000/1800m Row
- 100 Wall Balls
- 80 Toes To Bar
 

**Alternate work/rest. Partition work as required.