12 Days Of Christmas
– 1 Wall Climb
– 200m Row
– 3 Toes To Bar
– 40m DB Farmers Carry @ 2 x 22.5/15kg
– 5 DB Snatches Per Arm @ 22.5/15kg
– 6 Pull Ups
– 7 Push Ups
– 8 DB Front Squats @ 2 x 22.5/15kg
– 9 Cals Air Bike
– 10 DB Push Presses @ 2 x 22.5/15kg
– 11 Burpee – Box Jumps
– 120 Double Unders
Merry Christmas From CrossFit Red Bluff!